Founder Judy Amira is a former dancer, aerobics instructor, and certified STOTT PILATES ™ Instructor Trainer as well as an ACE Certified Personal Trainer and Lifestyle and Weight Management Consultant. Well experienced in all aspects of physical movement, Judy offers unparalleled expertise and individual attention during your training sessions.

As an Instructor Trainer, Judy also conducts training courses and workshops and examinations for upcoming Pilates Instructors.

The Pilates Studio is a member of the PMA (Pilates Method Alliance USA).

The sessions offered include:

• Private
  
• Referred rehabilitation
  
• Group Sessions
  
• Pre and Post Natal Group Sessions
  
• Nutrition Consultations.